Sugar Check for Kids
breakfast protein

KIND

breakfast protein

E7g sugar
(High Sugar)
Gluten-freeNo dyes

220

Calories

per serving

7g

Sugar

per serving

8g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • 8g protein per serving
  • Free from artificial dyes
  • Gluten-free

Ingredients

Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (Tocopherols To Mainta…

View full ingredients

Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (Tocopherols To Maintain Freshness), Cocoa Butter.

Full nutrition & rating details

Nutrition Facts

Serving size 2 bars (50 g)

Amount per serving

Calories

220

% Daily Value*

Total Sugars 9g

Includes 7g Added Sugars

14%

Dietary Fiber 3g

11%

Protein 8g

Sodium 110mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=7g/serving (>5g), OFF 2026-09

Other alternatives

View all