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healthy grains granola Almond Butter

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healthy grains granola Almond Butter

E10g sugar
(High Sugar)
No dyes

250

Calories

per serving

10g

Sugar

per serving

10g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • 10g protein per serving
  • Free from artificial dyes

Ingredients

oats, tapioca syrup, cane sugar, soy protein isolate, brown rice, canola oil, honey, almond butter (almonds), oat flour, buckwheat, molasses, millet, amaranth, quinoa, vanilla extract, brown rice syrup, cinnamon, sea sal…

View full ingredients

oats, tapioca syrup, cane sugar, soy protein isolate, brown rice, canola oil, honey, almond butter (almonds), oat flour, buckwheat, molasses, millet, amaranth, quinoa, vanilla extract, brown rice syrup, cinnamon, sea salt, vitamin e (tocopherols to maintain freshness),

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (65 g)

Amount per serving

Calories

250

% Daily Value*

Total Sugars 11g

Includes 10g Added Sugars

20%

Dietary Fiber 3g

11%

Protein 10g

Sodium 125mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

10g added sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=10g/serving (>5g), OFF 2026-09

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