KIND
healthy grains granola Dark Chocolate
257
Calories
per serving
7.5g
Sugar
per serving
5g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), dried cane syrup, millet, canola oil, cocoa powder, brown rice, tapioca starch, buckw…
View full ingredients
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), dried cane syrup, millet, canola oil, cocoa powder, brown rice, tapioca starch, buckwheat, vanilla extract, amaranth, sea salt, quinoa, brown rice syrup, vitamin e.
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.333 cup (30 g)
Amount per serving
Calories
257
% Daily Value*
Total Sugars 3g
Includes 7.5g Added Sugars
15%
Dietary Fiber 2g
7%
Protein 5g
Sodium 65mg
3%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7.5g added sugar ≈ 30% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #299 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 7.5g less. Serving sizes differ, so check both labels.
