Sugar Check
Kind Cranberry Almond With Almonds

KIND

Kind Cranberry Almond With Almonds

E6.9g sugar
(High Sugar)
Gluten-freeDairy-freeNo dyes

160

Calories

per serving

6.9g

Sugar

per serving

5g

Protein

per serving

5g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (5g)
  • 5g protein per serving
  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

almonds, dried cranberries (cranberries, sugar), macadamias, honey, non gmo glucose, crisp rice, chicory root fiber, sunflower oil, vitamins: vitamin a (vit, a acetate), vitamin c (ascorbic acid), vitamin e (d-alpha toco…

View full ingredients

almonds, dried cranberries (cranberries, sugar), macadamias, honey, non gmo glucose, crisp rice, chicory root fiber, sunflower oil, vitamins: vitamin a (vit, a acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate),

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 bar (40 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 8g

Includes 6.9g Added Sugars

14%

Dietary Fiber 5g

18%

Protein 5g

Sodium 20mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6.9g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #160 of 277 bars products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 6.9g less. Serving sizes differ, so check both labels.

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