Sugar Check for Kids
Kind Cranberry Almond With Almonds

KIND

Kind Cranberry Almond With Almonds

E6.9g sugar
(High Sugar)
Gluten-freeDairy-freeNo dyes

160

Calories

per serving

6.9g

Sugar

per serving

5g

Protein

per serving

5g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (5g)
  • 5g protein per serving
  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

almonds, dried cranberries (cranberries, sugar), macadamias, honey, non gmo glucose, crisp rice, chicory root fiber, sunflower oil, vitamins: vitamin a (vit, a acetate), vitamin c (ascorbic acid), vitamin e (d-alpha toco…

View full ingredients

almonds, dried cranberries (cranberries, sugar), macadamias, honey, non gmo glucose, crisp rice, chicory root fiber, sunflower oil, vitamins: vitamin a (vit, a acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate),

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (40 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 8g

Includes 6.9g Added Sugars

14%

Dietary Fiber 5g

18%

Protein 5g

Sodium 20mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6.9g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=6.9g/serving (>5g), OFF 2026-09

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