Sugar Check for Kids
Kind Dark Chocolate Cherry Cashew

KIND

Kind Dark Chocolate Cherry Cashew

E7g sugar
(High Sugar)
Gluten-freeNo dyes

160

Calories

per serving

7g

Sugar

per serving

4g

Protein

per serving

6g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (6g)
  • Free from artificial dyes
  • Gluten-free

Ingredients

Cashews, cherries, chicory root fiber, almonds, sugar, peanuts, honey, palm kernel oil, glucose syrup, cranberries, rice flour, raisins, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, coc…

View full ingredients

Cashews, cherries, chicory root fiber, almonds, sugar, peanuts, honey, palm kernel oil, glucose syrup, cranberries, rice flour, raisins, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (40 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 11g

Includes 7g Added Sugars

14%

Dietary Fiber 6g

21%

Protein 4g

Sodium 20mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=7g/serving (>5g), OFF 2026-09

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