Sugar Check
Roasted Nuts & Jalapeno (With Cashews & Almonds)

KIND

Roasted Nuts & Jalapeno (With Cashews & Almonds)

C0.8g sugar
(Low Sugar)
Gluten-freeDairy-freeNo dyes

72

Calories

per serving

0.8g

Sugar

per serving

2.4g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Only 0.8g added sugar
  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

Cashews, sunflower seeds, pumpkin seeds, almonds, chicory root fiber, 08 glucose syrup, honey, brown rice flour, dried garlic, dried onion, dried jalapeno, smoked sea salt, sea salt, soy lecithin, rosemary extract (to ma…

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Cashews, sunflower seeds, pumpkin seeds, almonds, chicory root fiber, 08 glucose syrup, honey, brown rice flour, dried garlic, dried onion, dried jalapeno, smoked sea salt, sea salt, soy lecithin, rosemary extract (to maintain freshness). Allergen Information: Contains cashews, almonds and soy. May contain peanuts and tree nuts. May contain nut shell fragments. Brought to you by KIND LLC P.O. BOX 705 10018 Nutrition Facts Serving size 1 bar (40g) soudurobea AEKIEIED Amount/Serving % Da Total Fat 14a Sat. Fat 20 Trans Fat 0g Polyunsaturated Fat Monounsaturated Fa Cholesterol Omg Calories 480 Sodium 140mg per serving

Full nutrition & rating details▼

Nutrition Facts

Serving size 40g

Amount per serving

Calories

72

% Daily Value*

Total Sugars 1.6g

Includes 0.8g Added Sugars

2%

Dietary Fiber 2g

7%

Protein 2.4g

Sodium 56mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Up to 3g added sugar per serving

0.8g added sugar ≈ 3% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #13 of 63 nuts & seeds products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Member's Mark PEANUT BUTTER CRUNCH TRAIL MIX has 0g added sugar per serving, 0.8g less. Serving sizes differ, so check both labels.

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