Sugar Check
🍿

Klondike

BAR

E20g sugar
(High Sugar)
Gluten-freeNut-free

230

Calories

per serving

20g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Nut-free - school-safe
  • Gluten-free

Ingredients

Nonfat milk, sugar, coconut oil, chocolate liquor processed with alkali, corn syrup, cream, corn syrup solids, whey, chocolate liquor, less than 1 % of: cocoa processed with alkali, milk fat, cocoa butter, soybean oil, m…

View full ingredients

Nonfat milk, sugar, coconut oil, chocolate liquor processed with alkali, corn syrup, cream, corn syrup solids, whey, chocolate liquor, less than 1 % of: cocoa processed with alkali, milk fat, cocoa butter, soybean oil, mono and diglycerides, locust bean gum, dextrose, soy lecithin, guar gum, peppermint oil extract, carrageenan, natural flavor, vanillin (an artificial flavor), yellow 5, blue 1, vitamin a palmitate.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 BAR (78 g)

Amount per serving

Calories

230

% Daily Value*

Total Sugars 20g

Dietary Fiber 1g

4%

Protein 1g

Sodium 45mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (20g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

20g total sugar. If all of it were added sugar, that would be 80% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #122 of 148 frozen products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Popsicle Ice Pops has 0g sugar per serving, 20g less. Serving sizes differ, so check both labels.

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