Kowalski's Market
Popcorn
200
Calories
per serving
0g
Sugar
per serving
4g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
Hybrid popcorn, coconut oil, salt, cheddar cheese (milk, cheese culture, salt and enzymes), whey, buttermilk, disodium phosphate.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1.3 ONZ (37 g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 0g
Dietary Fiber 2g
7%
Protein 4g
Sodium 480mg
21%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (0g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
No sugar - aligns with AHA guidance for young children.
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #1 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
