Sugar Check for Kids
Krack corn

KrackCorn

Krack corn

E13g sugar
(High Sugar)
Gluten-freeNut-freeNo dyes

140

Calories

per serving

13g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

Brown Sugar (Cane Sugar, Cane Molasses), Butter (Cream [_Milk_], Natural Flavor), Light Corn Syrup (Corn Syrup, Salt, Vanilla Extract [Vanilla Beans, Water, Ethyl Alcohol]), Non-GMO Popcorn, Salt, Vanilla Extract, Baking…

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Brown Sugar (Cane Sugar, Cane Molasses), Butter (Cream [_Milk_], Natural Flavor), Light Corn Syrup (Corn Syrup, Salt, Vanilla Extract [Vanilla Beans, Water, Ethyl Alcohol]), Non-GMO Popcorn, Salt, Vanilla Extract, Baking Soda.

Full nutrition & rating details

Nutrition Facts

Serving size 3/4 cup (29g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 14g

Includes 13g Added Sugars

26%

Dietary Fiber 0g

0%

Protein 1g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

13g added sugar ≈ 52% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=13g/serving (>5g), OFF 2026-09

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