Kroger
frosted flakes
117
Calories
per serving
11g
Sugar
per serving
1.5g
Protein
per serving
0g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
117
% Daily Value*
Total Sugars 11g
Dietary Fiber 0g
0%
Protein 1.5g
Sodium 139mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (11g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
11g total sugar. If all of it were added sugar, that would be 44% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #408 of 556 cereal products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 11g less. Serving sizes differ, so check both labels.
