Sugar Check for Kids
Fruit & Nut Trail Mix

Kroger

Fruit & Nut Trail Mix

E5.5g sugar
(High Sugar)
Gluten-freeDairy-free

118

Calories

per serving

5.5g

Sugar

per serving

0.9g

Protein

per serving

1.8g

Fiber

per serving

Why it's a good choice

  • Gluten-free
  • Dairy-free

Ingredients

RAISINS (RAISINS, PALM OIL), DRIED PINEAPPLE PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE]), DRIED APRICOTS (APRICOTS, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, ARTIFICIAL FLAVOR), ALMONDS, DRIED P…

View full ingredients

RAISINS (RAISINS, PALM OIL), DRIED PINEAPPLE PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE]), DRIED APRICOTS (APRICOTS, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, ARTIFICIAL FLAVOR), ALMONDS, DRIED PAPAYA PAPAYA, SUGAR, YELLOW 6), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED FRUIT

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

118

% Daily Value*

Total Sugars 15.5g

Includes 5.5g Added Sugars

11%

Dietary Fiber 1.8g

6%

Protein 0.9g

Sodium 28mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

5.5g added sugar ≈ 22% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=5.5g/serving (>5g), OFF 2026-09