Lifeway
KEFIR cultured lowfat milk
140
Calories
per serving
9g
Sugar
per serving
10g
Protein
per serving
0g
Fiber
per serving
Nutrition highlights
- 10g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup (240 ml)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 18g
Includes 9g Added Sugars
18%
Dietary Fiber 0g
0%
Protein 10g
Sodium 16mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #252 of 334 yogurt products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Chobani Less sugar greek yogurt has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.
