Light + Fit
Light & Fit Flavored Greek Yogurt
90
Calories
per serving
5g
Sugar
per serving
14g
Protein
per serving
0g
Fiber
per serving
Nutrition highlights
- 14g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
cultured non fat milk, water, fructose, less than 1%: natural , artificial flavors, modified food starch, acesulfame potassium, sucralose, citric acid, potassium sorbate, yogurt cultures: l. bulgaricus , s. thermophilu…
View full ingredients
cultured non fat milk, water, fructose, less than 1%: natural , artificial flavors, modified food starch, acesulfame potassium, sucralose, citric acid, potassium sorbate, yogurt cultures: l. bulgaricus , s. thermophilus
Full nutrition & rating details▼
Nutrition Facts
Serving size 170g
Amount per serving
Calories
90
% Daily Value*
Total Sugars 8g
Includes 5g Added Sugars
10%
Dietary Fiber 0g
0%
Protein 14g
Sodium 50mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
5g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #198 of 334 yogurt products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Chobani Less sugar greek yogurt has 0g sugar per serving, 5g less. Serving sizes differ, so check both labels.
