Sugar Check
Organic Oatmeal

Little Spoon

Organic Oatmeal

C1g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyesOrganic

60

Calories

per serving

1g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic
  • Dairy-free

Ingredients

WHOLE GRAIN OAT FLOUR*, WHOLE GRAIN BARLEY FLOUR*, WHOLE GRAIN MILLET FLOUR*, VITAMINS AND MINERALS (TRICALCIUM PHOSPHATE, ELECTROLYTIC IRON, VITAMIN A PALMITATE, VITAMIN D [CHOLECALCIFEROL], VITAMIN B3 [NIACINAMIDE], ZI…

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WHOLE GRAIN OAT FLOUR*, WHOLE GRAIN BARLEY FLOUR*, WHOLE GRAIN MILLET FLOUR*, VITAMINS AND MINERALS (TRICALCIUM PHOSPHATE, ELECTROLYTIC IRON, VITAMIN A PALMITATE, VITAMIN D [CHOLECALCIFEROL], VITAMIN B3 [NIACINAMIDE], ZINC OXIDE, CALCIUM D-PANTOTHENATE, BIOTIN, VITAMIN B12 [CYANOCOBALAMIN], FOLIC ACID, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 [RIBOFLAVIN])., *ORGANIC

Full nutrition & rating details▼

Nutrition Facts

Serving size 15g

Amount per serving

Calories

60

% Daily Value*

Total Sugars 1g

Dietary Fiber 2g

7%

Protein 2g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (1g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

1g total sugar. If all of it were added sugar, that would be 4% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #113 of 254 pouches products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Earth's Best Sweet Potatoes First Stage has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.

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