Sugar Check
Organic Baked Oat Cups Apple Crumble

MADE GOOD

Organic Baked Oat Cups Apple Crumble

D4g sugar
(Moderate Sugar)
Nut-freeDairy-freeNo dyes

140

Calories

per serving

4g

Sugar

per serving

2g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Gluten Free Blend* (Oats*, Oat Flour*, Chickpea Flour*, Tapioca Starch*), Date Paste*, Invert Cane Syrup*, Apple Puree*, Sunflower Oil*, Vegetable Glycerin*, Palm Fruit Oil*†, Tapioca Fiber*, Dried Apple Pieces*, Cane Su…

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Gluten Free Blend* (Oats*, Oat Flour*, Chickpea Flour*, Tapioca Starch*), Date Paste*, Invert Cane Syrup*, Apple Puree*, Sunflower Oil*, Vegetable Glycerin*, Palm Fruit Oil*†, Tapioca Fiber*, Dried Apple Pieces*, Cane Sugar*, Baking Powder, Cinnamon*, Sea Salt, Natural Flavor*, Baking Soda, Vegetable Extracts (Shiitake Mushroom, Spinach, Beet, Broccoli), Sunflower Lecithin*, *Organic., †Sustainable.

Full nutrition & rating details

Nutrition Facts

Serving size 1 oat cup (35 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 8g

Includes 4g Added Sugars

8%

Dietary Fiber 3g

11%

Protein 2g

Sodium 105mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=4g/serving (≤5g), OFF 2026-09

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