Sugar Check
OATful BITES

Member's Mark

OATful BITES

D4g sugar
(Moderate Sugar)
No dyes

130

Calories

per serving

4g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes

Ingredients

ROLLED OATS, OAT FLOUR, INVERT CANE SUGAR, DRIED APRICOTS, SULFUR DIOXIDE, OIL, BUTTER, NATURAL FLAVOR, CREAM, NATURAL PRESERVATIVE, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, RAISINS, FLAX SEEDS, SUNFLOWER SEEDS, GRANULAT…

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ROLLED OATS, OAT FLOUR, INVERT CANE SUGAR, DRIED APRICOTS, SULFUR DIOXIDE, OIL, BUTTER, NATURAL FLAVOR, CREAM, NATURAL PRESERVATIVE, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, RAISINS, FLAX SEEDS, SUNFLOWER SEEDS, GRANULATED SUGAR, SHREDDED COCONUT, HONEY, QUINOA, CHIA SEEDS, SALT, BAKING SODA, VANILLA FLAVOR. Contains: Milk, Coconut. Made in a facility that also handles eggs, tree nuts, peanuts, wheat, and soy.

Full nutrition & rating details▼

Nutrition Facts

Serving size 26g

Amount per serving

Calories

130

% Daily Value*

Total Sugars 7g

Includes 4g Added Sugars

8%

Dietary Fiber 2g

7%

Protein 2g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #157 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 4g less. Serving sizes differ, so check both labels.

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