Mike's Popcorn
Popcorn
2160
Calories
per serving
24g
Sugar
per serving
48g
Protein
per serving
24g
Fiber
per serving
Why it's a good choice
- Good source of fiber (24g)
- 48g protein per serving
- Nut-free - school-safe
- Gluten-free
Ingredients
Coconut oil, popcorn, cheese powder (cheddar cheese [milk, salt, cheese cultures, enzymes], whey, buttermilk, salt, disodium phosphate, yellow 6, yellow 5), salt, beta carotene (color).
Full nutrition & rating details▼
Nutrition Facts
Serving size 10 g (1 cup)
Amount per serving
Calories
2160
% Daily Value*
Total Sugars 24g
Dietary Fiber 24g
86%
Protein 48g
Sodium 208mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
24g total sugar ≈ 96% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=24g/serving used as proxy (added not recorded), OFF 2026-09
