Mike's Popcorn
Popcorn
2160
Calories
per serving
24g
Sugar
per serving
48g
Protein
per serving
24g
Fiber
per serving
Nutrition highlights
- Good source of fiber (24g)
- 48g protein per serving
- Nut-free - school-safe
- Gluten-free
Ingredients
Coconut oil, popcorn, cheese powder (cheddar cheese [milk, salt, cheese cultures, enzymes], whey, buttermilk, salt, disodium phosphate, yellow 6, yellow 5), salt, beta carotene (color).
Full nutrition & rating details▼
Nutrition Facts
Serving size 10 g (1 cup)
Amount per serving
Calories
2160
% Daily Value*
Total Sugars 24g
Dietary Fiber 24g
86%
Protein 48g
Sodium 208mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (24g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
24g total sugar. If all of it were added sugar, that would be 96% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #1179 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 24g less. Serving sizes differ, so check both labels.
