Sugar Check
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Millville

Sweetened flakes of corn cereal

D4.8g sugar
(Moderate Sugar)
Nut-freeDairy-freeNo dyes

120

Calories

per serving

4.8g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Milled corn, sugar, contains 2% or less of: salt, malt extract, corn syrup, wheat starch. vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hyd…

View full ingredients

Milled corn, sugar, contains 2% or less of: salt, malt extract, corn syrup, wheat starch. vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron.

Full nutrition & rating details▼

Nutrition Facts

Serving size 3/4 cup (31 g)

Amount per serving

Calories

120

% Daily Value*

Total Sugars 12g

Includes 4.8g Added Sugars

10%

Dietary Fiber 0g

0%

Protein 1g

Sodium 140mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4.8g added sugar ≈ 19% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #188 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 4.8g less. Serving sizes differ, so check both labels.

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