Sugar Check for Kids
Flour Tortillas Soft Taco

Mission

Flour Tortillas Soft Taco

C1g sugar
(Low Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

143

Calories

per serving

1g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Only 1g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, SUGAR, BAKING SODA, SODIUM ACID PYRO…

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ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID.

Full nutrition & rating details

Nutrition Facts

Serving size 1 tortilla (49 g)

Amount per serving

Calories

143

% Daily Value*

Total Sugars 2g

Includes 1g Added Sugars

2%

Dietary Fiber 1g

4%

Protein 4g

Sodium 410mg

18%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=1g/serving (≤3g), OFF 2026-09

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