Sugar Check for Kids
Savory Bites whole grain wheat crackers

MJM

Savory Bites whole grain wheat crackers

C2g sugar
(Low Sugar)
Nut-freeNo dyes

90

Calories

per serving

2g

Sugar

per serving

1g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Only 2g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Onion Powder, Molasses, Honey, Ammonium Bicar…

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Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Onion Powder, Molasses, Honey, Ammonium Bicarbonate, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Natural Honey Flavor, Garlic Powder.

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (22 g)

Amount per serving

Calories

90

% Daily Value*

Total Sugars 2g

Includes 2g Added Sugars

4%

Dietary Fiber 2g

7%

Protein 1g

Sodium 190mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=2g/serving (≤3g), OFF 2026-09

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