Sugar Check
Smoked Gouda

Mondelez

Smoked Gouda

A0g sugar
(No Added Sugar)
No added sugarNut-freeNo dyes

120

Calories

per serving

0g

Sugar

per serving

3g

Protein

per serving

3g

Fiber

per serving

Nutrition highlights

  • No added sugar
  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Whole grain wheat, canola oil, sea salt, buttermilk, rice starch, natural flavor (includes natural smoke flavor), sugar, cheddar cheese powder (cultured milk, salt, enzymes), gouda cheese powder (cultured milk, salt, enz…

View full ingredients

Whole grain wheat, canola oil, sea salt, buttermilk, rice starch, natural flavor (includes natural smoke flavor), sugar, cheddar cheese powder (cultured milk, salt, enzymes), gouda cheese powder (cultured milk, salt, enzymes), nonfat milk, extra virgin olive oil, malted barley flour, salt.

Full nutrition & rating details▼

Nutrition Facts

Serving size 6 crackers (28 g) (28 g)

Amount per serving

Calories

120

% Daily Value*

Total Sugars 0g

Includes 0g Added Sugars

0%

Dietary Fiber 3g

11%

Protein 3g

Sodium 150mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #1 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).

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