Sugar Check for Kids
Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

Lightly Sweetened Maple Berry Blend Cereal

E11g sugar
(High Sugar)
Dairy-freeNo dyes

280

Calories

per serving

11g

Sugar

per serving

6g

Protein

per serving

5g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (5g)
  • 6g protein per serving
  • Free from artificial dyes
  • Dairy-free

Ingredients

Almonds, Whole Grain Wheat, Organic Maple Syrup, Whole Grain Oats, Sugar, Dried Coconut, Pumpkin Seeds, Organic Coconut Oil, Dried Sweetened Cranberries (cranberries, sugar, gycerin), Dried Sweetened Cherries (cherries,…

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Almonds, Whole Grain Wheat, Organic Maple Syrup, Whole Grain Oats, Sugar, Dried Coconut, Pumpkin Seeds, Organic Coconut Oil, Dried Sweetened Cranberries (cranberries, sugar, gycerin), Dried Sweetened Cherries (cherries, sugar, gycerin), Corn Bran, Brown Sugar Syrup, Salt, Vanilla Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS ALMOND, WHEAT, AND COCONUT; MAY CONTAIN SOY AND SESAME INGREDIENTS.

Full nutrition & rating details

Nutrition Facts

Serving size 0.667 cup (55 g)

Amount per serving

Calories

280

% Daily Value*

Total Sugars 13g

Includes 11g Added Sugars

22%

Dietary Fiber 5g

18%

Protein 6g

Sodium 80mg

3%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11g added sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=11g/serving (>5g), OFF 2026-09

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