Sugar Check for Kids
Mott's Soft Baked Bars Berry

MOTT'S

Mott's Soft Baked Bars Berry

D5g sugar
(Moderate Sugar)
Nut-freeNo dyes

110

Calories

per serving

5g

Sugar

per serving

1g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry…

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Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, palm oil, corn flour, natural flavor, fruit and vegetable juice [for color], cocoa processed with alkali, citric acid), Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid.

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (27 g)

Amount per serving

Calories

110

% Daily Value*

Total Sugars 6g

Includes 5g Added Sugars

10%

Dietary Fiber 3g

11%

Protein 1g

Sodium 130mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

5g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=5g/serving (≤5g), OFF 2026-09

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