Sugar Check for Kids
Unsweetened applesauce

MOTT'S

Unsweetened applesauce

E11g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

50

Calories

per serving

11g

Sugar

per serving

0g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Apples, water, apple puree concentrate, vegetable juice (for color), blueberry puree, natural flavors, ascorbic acid (vitamin c).

Full nutrition & rating details

Nutrition Facts

Serving size 1 CONTAINER (111 g)

Amount per serving

Calories

50

% Daily Value*

Total Sugars 11g

Dietary Fiber 1g

4%

Protein 0g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11g total sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=11g/serving used as proxy (added not recorded), OFF 2026-09

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