Sugar Check for Kids
Nabisco cookies

Nabisco

Nabisco cookies

E27g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

330

Calories

per serving

27g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syru…

View full ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.

Full nutrition & rating details

Nutrition Facts

Serving size 1 package (68 g)

Amount per serving

Calories

330

% Daily Value*

Total Sugars 27g

Includes 27g Added Sugars

54%

Dietary Fiber 1g

4%

Protein 3g

Sodium 260mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

27g added sugar ≈ 108% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=27g/serving (>5g), OFF 2026-09

Other alternatives

View all