Sugar Check for Kids
Nabisco wheat thins crackers hint of salt 1x9.100 oz

Nabisco

Nabisco wheat thins crackers hint of salt 1x9.100 oz

D3.4g sugar
(Moderate Sugar)
Nut-freeDairy-freeNo dyes

140

Calories

per serving

3.4g

Sugar

per serving

2g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), refiner's syrup, salt. bht added to packaging material to preserve freshness.

Full nutrition & rating details

Nutrition Facts

Serving size 31 g

Amount per serving

Calories

140

% Daily Value*

Total Sugars 4g

Includes 3.4g Added Sugars

7%

Dietary Fiber 3g

11%

Protein 2g

Sodium 55mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

3.4g added sugar ≈ 14% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=3.4g/serving (≤5g), OFF 2026-09

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