

Nabisco
Nabisco wheat thins crackers multigrain 1x8.5 oz
130
Calories
per serving
3g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole grain wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain barley flakes, canola oil, sugar, whole grain ry…
View full ingredients
Whole grain wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain barley flakes, canola oil, sugar, whole grain rye, whole grain triticale, molasses, whole grain millet, whole grain wheat, salt, whole grain rolled oats, onion powder, soy lecithin, leavening (baking soda and/or calcium phosphate). bht added to packaging material to preserve freshness.
Full nutrition & rating details▼
Nutrition Facts
Serving size 14 pieces (30 g) (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Sugars 3g
Dietary Fiber 2g
7%
Protein 2g
Sodium 190mg
8%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
3g total sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=3g/serving used as proxy (added not recorded), OFF 2026-09


