Sugar Check for Kids
Nabisco Wheat Thins Original Crackers Family Size

Nabisco

Nabisco Wheat Thins Original Crackers Family Size

D4g sugar
(Moderate Sugar)
Nut-freeDairy-freeNo dyes

140

Calories

per serving

4g

Sugar

per serving

2g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,

Full nutrition & rating details

Nutrition Facts

Serving size 16 pieces (31 g) (31 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 5g

Includes 4g Added Sugars

8%

Dietary Fiber 3g

11%

Protein 2g

Sodium 200mg

9%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=4g/serving (≤5g), OFF 2026-09

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