Nabisco
Oreo
54
Calories
per serving
4.8g
Sugar
per serving
0.3g
Protein
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN 81), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKAL), HIGH FRUCTOSE CO N SYRUP…
View full ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN 81), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKAL), HIGH FRUCTOSE CO N SYRUP LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR CONTAINS: WHEAT, SOY. INGREDIENTES: HARINA ENRIQUECIDA SIN BLANQUEAR (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA VITAMINA B1), RIBOFLAVINA (VITAMINA 82) ACIDO FOLICO), AZÚCAR ACEITE DE PALMA Y/O DE CANOLA, CACAO (PROCESADO CON ALCALI) JARABE DE MAIZ ALTO EN FRUCTOSA, LEVADURA (BICAR8ONATO DE SODIO Y/O FOSFATO DE CALCIO), SAL, LECITINA DE SOYA, CH0COLATE SABORIZANTE ARTIFICIAL CONTIENE: TRIGO, SOYA MONDELEZ GLOBAL LLC EAST NANOVER, NU 07936 USA MADE IN MEXICO
Full nutrition & rating details▼
Nutrition Facts
Serving size 34g
Amount per serving
Calories
54
% Daily Value*
Total Sugars 4.8g
Protein 0.3g
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (4.8g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
4.8g total sugar. If all of it were added sugar, that would be 19% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #889 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 4.8g less. Serving sizes differ, so check both labels.
