Nabisco
Oreo
54
Calories
per serving
4.8g
Sugar
per serving
0.3g
Protein
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN 81), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKAL), HIGH FRUCTOSE CO N SYRUP…
View full ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN 81), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKAL), HIGH FRUCTOSE CO N SYRUP LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR CONTAINS: WHEAT, SOY. INGREDIENTES: HARINA ENRIQUECIDA SIN BLANQUEAR (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA VITAMINA B1), RIBOFLAVINA (VITAMINA 82) ACIDO FOLICO), AZÚCAR ACEITE DE PALMA Y/O DE CANOLA, CACAO (PROCESADO CON ALCALI) JARABE DE MAIZ ALTO EN FRUCTOSA, LEVADURA (BICAR8ONATO DE SODIO Y/O FOSFATO DE CALCIO), SAL, LECITINA DE SOYA, CH0COLATE SABORIZANTE ARTIFICIAL CONTIENE: TRIGO, SOYA MONDELEZ GLOBAL LLC EAST NANOVER, NU 07936 USA MADE IN MEXICO
Full nutrition & rating details▼
Nutrition Facts
Serving size 34g
Amount per serving
Calories
54
% Daily Value*
Total Sugars 4.8g
Protein 0.3g
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4.8g total sugar ≈ 19% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=4.8g/serving used as proxy (added not recorded), OFF 2026-09
