Sugar Check for Kids
Sandwich cookies

Nabisco

Sandwich cookies

E16.9g sugar
(High Sugar)
No dyes

264

Calories

per serving

16.9g

Sugar

per serving

4.2g

Protein

per serving

2.1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cotton…

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Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, and peanut oil), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), whole grain wheat flour, high fructose corn syrup, salt, leavening (baking soda, calcium phosphate), cornstarch, soy lecithin, artificial flavor.

Full nutrition & rating details

Nutrition Facts

Serving size 1 pack (56 g) (56 g)

Amount per serving

Calories

264

% Daily Value*

Total Sugars 16.9g

Dietary Fiber 2.1g

8%

Protein 4.2g

Sodium 215mg

9%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

16.9g total sugar ≈ 68% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=16.9g/serving used as proxy (added not recorded), OFF 2026-09

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