Nabisco
Soft baked breakfast biscuits
200
Calories
per serving
10g
Sugar
per serving
3g
Protein
per serving
4g
Fiber
per serving
Why it's a good choice
- Good source of fiber (4g)
- Free from artificial dyes
- Dairy-free
Ingredients
Whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole…
View full ingredients
Whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain wheat flour, raisin paste, polydextrose, wheat starch, glycerin, invert sugar, dried cranberries, dried blueberries, cornstarch, molasses, baking soda, soy lecithin, salt, dried raspberries, natural flavor, grape juice concentrate, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). peanut, tree nuts.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pack (50 g) (1 biscuit) (50 g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 10g
Dietary Fiber 4g
14%
Protein 3g
Sodium 120mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
10g total sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=10g/serving used as proxy (added not recorded), OFF 2026-09
