Sugar Check
Soft baked breakfast biscuits

Nabisco

Soft baked breakfast biscuits

E10g sugar
(High Sugar)
Dairy-freeNo dyes

200

Calories

per serving

10g

Sugar

per serving

3g

Protein

per serving

4g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (4g)
  • Free from artificial dyes
  • Dairy-free

Ingredients

Whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole…

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Whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain wheat flour, raisin paste, polydextrose, wheat starch, glycerin, invert sugar, dried cranberries, dried blueberries, cornstarch, molasses, baking soda, soy lecithin, salt, dried raspberries, natural flavor, grape juice concentrate, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). peanut, tree nuts.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 pack (50 g) (1 biscuit) (50 g)

Amount per serving

Calories

200

% Daily Value*

Total Sugars 10g

Dietary Fiber 4g

14%

Protein 3g

Sodium 120mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (10g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

10g total sugar. If all of it were added sugar, that would be 40% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #1046 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 10g less. Serving sizes differ, so check both labels.

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