Nabisco
wheat thins crackers, original
140
Calories
per serving
3.6g
Sugar
per serving
2g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,
Full nutrition & rating details▼
Nutrition Facts
Serving size 16 pieces (31 g) (31 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 5g
Includes 3.6g Added Sugars
7%
Dietary Fiber 3g
11%
Protein 2g
Sodium 200mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
3.6g added sugar ≈ 14% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #842 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 3.6g less. Serving sizes differ, so check both labels.
