Nabisco
wheat thins crackers, reduced fat
120
Calories
per serving
4g
Sugar
per serving
2g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
whole grain wheat flour, sugar, canola oil, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda)
Full nutrition & rating details▼
Nutrition Facts
Serving size 29 g
Amount per serving
Calories
120
% Daily Value*
Total Sugars 4g
Dietary Fiber 3g
11%
Protein 2g
Sodium 200mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (4g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
4g total sugar. If all of it were added sugar, that would be 16% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #849 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 4g less. Serving sizes differ, so check both labels.
