Nabisco
Wheat Thins hint of salt
D4g sugar
(Moderate Sugar)Nut-freeDairy-freeNo dyes
140
Calories
per serving
4g
Sugar
per serving
2g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Good source of fiber (3g)
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, BHT.
Full nutrition & rating details▼
Nutrition Facts
Serving size 16 pieces (31 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 4g
Includes 4g Added Sugars
8%
Dietary Fiber 3g
11%
Protein 2g
Sodium 55mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
D
Moderate Sugar
3-5g added sugar per serving
4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=4g/serving (≤5g), OFF 2026-09
