

Nestlé
Farinha Láctea
122
Calories
per serving
2.5g
Sugar
per serving
3.8g
Protein
per serving
0.8g
Fiber
per serving
Nutrition highlights
- Only 2.5g added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Wheat flour enriched with iron and folic acid (55%), sugar, whole milk powder (20%), vitamins C (ascorbic acid), vitamin B5 (calcium pantothenate), vitamin B6 (pyridoxine hydrochloride) and vitamin B1 (thiamine mononitra…
View full ingredients
Wheat flour enriched with iron and folic acid (55%), sugar, whole milk powder (20%), vitamins C (ascorbic acid), vitamin B5 (calcium pantothenate), vitamin B6 (pyridoxine hydrochloride) and vitamin B1 (thiamine mononitrate), calcium minerals (dibasic calcium phosphate), iron (ferrous fumarate) and zinc (zinc oxide), salt and flavoring
Full nutrition & rating details▼
Nutrition Facts
Serving size 4 tbsp (30 g)
Amount per serving
Calories
122
% Daily Value*
Total Sugars 10g
Includes 2.5g Added Sugars
5%
Dietary Fiber 0.8g
3%
Protein 3.8g
Sodium 33mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
2.5g added sugar ≈ 10% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #118 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 2.5g less. Serving sizes differ, so check both labels.





