Sugar Check
Power-Fulls - Strawberry

Nutri-Grain

Power-Fulls - Strawberry

E7g sugar
(High Sugar)
Nut-freeNo dyes

160

Calories

per serving

7g

Sugar

per serving

6g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • 6g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Whole grain oats, enriched flour (niacin, reduced iron, vitamin B1, vitamin B2, folic acid), soybean oil, invert sugar, water, sugar, eggs, strawberry-flavored apples (apples, vegetable juice for color, natural flavor, c…

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Whole grain oats, enriched flour (niacin, reduced iron, vitamin B1, vitamin B2, folic acid), soybean oil, invert sugar, water, sugar, eggs, strawberry-flavored apples (apples, vegetable juice for color, natural flavor, citric acid), brown sugar, barley protein, rice protein, whey protein isolate, milk protein isolate, vegetable glycerin, molasses, soy lecithin, egg whites, natural flavors, mono - and diglycerides, salt, monocalcium phosphate, baking soda. CONTAINS WHEAT, EGGS, MILK, AND SOY INGREDIENTS.

Full nutrition & rating details▼

Nutrition Facts

Serving size 40g

Amount per serving

Calories

160

% Daily Value*

Total Sugars 9g

Includes 7g Added Sugars

14%

Dietary Fiber 1g

4%

Protein 6g

Sodium 130mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #938 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 7g less. Serving sizes differ, so check both labels.

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