

Oats
Orange Creamsicle
C3g sugar
(Low Sugar)Gluten-freeNut-freeDairy-freeNo dyes
290
Calories
per serving
3g
Sugar
per serving
20g
Protein
per serving
7g
Fiber
per serving
Nutrition highlights
- Only 3g added sugar
- Good source of fiber (7g)
- 20g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pouch (80 g)
Amount per serving
Calories
290
% Daily Value*
Total Sugars 9g
Includes 3g Added Sugars
6%
Dietary Fiber 7g
25%
Protein 20g
Sodium 160mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
C
Low Sugar
Up to 3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #26 of 148 frozen products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Popsicle Ice Pops has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.


