Oatsome
Classic Overnight Oats
D5g sugar
(Moderate Sugar)Nut-freeNo dyesOrganic
220
Calories
per serving
5g
Sugar
per serving
7g
Protein
per serving
5g
Fiber
per serving
Nutrition highlights
- Good source of fiber (5g)
- 7g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
Ingredients
GLUTEN-FREE WHOLE GRAIN ORGANIC ROLLED OATS, ORGANIC OATMILK POWDER WITH TOCOPHEROLS, ORGANIC CANE SUGAR, ORGANIC CHIA SEEDS, ORGANIC MILLED FLAX, ORGANIC HULLED HEMP HEARTS, SALT
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.5 cup (55 g)
Amount per serving
Calories
220
% Daily Value*
Total Sugars 5g
Includes 5g Added Sugars
10%
Dietary Fiber 5g
18%
Protein 7g
Sodium 125mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
D
Moderate Sugar
3-5g added sugar per serving
5g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #192 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 5g less. Serving sizes differ, so check both labels.
