Sugar Check
Coconut water + chocolate

Once upon a coconut

Coconut water + chocolate

E13g sugar
(High Sugar)
Gluten-freeNut-freeNo dyes

160

Calories

per serving

13g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

Coconut Water, Coconut Cream (Coconut Water, Coconut Meat), Cane Sugar, Alkalized Cocoa, Coconut Sugar, Natural Flavor.

Full nutrition & rating details▼

Nutrition Facts

Serving size 320mL

Amount per serving

Calories

160

% Daily Value*

Total Sugars 30g

Includes 13g Added Sugars

26%

Dietary Fiber 0g

0%

Protein 0g

Sodium 8mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

13g added sugar ≈ 52% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

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