Sugar Check for Kids
Sweet & Spicy Mix

Orchard

Sweet & Spicy Mix

D4g sugar
(Moderate Sugar)
Gluten-freeNo dyes

180

Calories

per serving

4g

Sugar

per serving

6g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • 6g protein per serving
  • Free from artificial dyes
  • Gluten-free

Ingredients

Chili Lemon Peanuts (Dry Roasted Peanuts, Non-GMO Canola Oil, Sea Salt, Chili Powder, Citric Acid and Paprika), Butter Toffee Peanuts (Peanuts, Sugar, Butter and Salt), Roasted Cashews (Cashews and Sea Salt), Roasted Alm…

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Chili Lemon Peanuts (Dry Roasted Peanuts, Non-GMO Canola Oil, Sea Salt, Chili Powder, Citric Acid and Paprika), Butter Toffee Peanuts (Peanuts, Sugar, Butter and Salt), Roasted Cashews (Cashews and Sea Salt), Roasted Almonds (Almonds, Sea Salt and Citric Acid), Habanero Corn Nuts (Corn, High Oleic Oil (Contains one or more of the following: Canola Oil and/or Safflower Oil), Salt, Dextrose, Onion and Garlic Powder, Spices (Including Habanero), Natural Flavors, Extractives of Paprika, Annatto Extract and Calcium Stearate added to prevent caking), Roasted Pumpkin Seed Kernels (Pumpkin Seed Kernels and Sea Salt)

Full nutrition & rating details

Nutrition Facts

Serving size 0.25 cup (32 g)

Amount per serving

Calories

180

% Daily Value*

Total Sugars 5g

Includes 4g Added Sugars

8%

Dietary Fiber 2g

7%

Protein 6g

Sodium 160mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=4g/serving (≤5g), OFF 2026-09

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