Organic Valley
COTTAGE CHEESE
97
Calories
per serving
0g
Sugar
per serving
14g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- No added sugar
- 14g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
Ingredients
Organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, acidophilus and bifidus cultures.
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.5 cup (110 g)
Amount per serving
Calories
97
% Daily Value*
Total Sugars 4g
Includes 0g Added Sugars
0%
Dietary Fiber 0g
0%
Protein 14g
Sodium 450mg
20%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=4g, OFF 2026-09
