Sugar Check for Kids
Sourdough

Pepperidge Farm Farmhouse

Sourdough

D4g sugar
(Moderate Sugar)
Nut-freeNo dyes

148

Calories

per serving

4g

Sugar

per serving

5g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • 5g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat flour, sugar, soybean oil, rye flour, salt, potato flour, wheat gluten, monoglycerides, lactic acid, s…

View full ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat flour, sugar, soybean oil, rye flour, salt, potato flour, wheat gluten, monoglycerides, lactic acid, sodium stearoyl lactylate, calcium propionate and sorbic acid, whey* (milk), malted barley flour, citric acid, soy lecithin,

Full nutrition & rating details

Nutrition Facts

Serving size 1 slice (49 g)

Amount per serving

Calories

148

% Daily Value*

Total Sugars 4g

Includes 4g Added Sugars

8%

Dietary Fiber 1g

4%

Protein 5g

Sodium 270mg

12%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=4g/serving (≤5g), OFF 2026-09

Other alternatives

View all