Pepperidge Farm
100% whole wheat bread swirl
76
Calories
per serving
2.1g
Sugar
per serving
3.4g
Protein
per serving
1.7g
Fiber
per serving
Why it's a good choice
- Only 2.1g added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Whole wheat flour, water, sugar, wheat gluten, raisins, yeast, soybean oil, contains 2 percent or less of: wheat flour, cinnamon, oat fiber, salt, dextrose, monoglycerides, calcium propionate and sorbic acid to retard sp…
View full ingredients
Whole wheat flour, water, sugar, wheat gluten, raisins, yeast, soybean oil, contains 2 percent or less of: wheat flour, cinnamon, oat fiber, salt, dextrose, monoglycerides, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, wheat starch, sucralose, soy lecithin.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 ONZ (28 g)
Amount per serving
Calories
76
% Daily Value*
Total Sugars 4.2g
Includes 2.1g Added Sugars
4%
Dietary Fiber 1.7g
6%
Protein 3.4g
Sodium 102mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
2.1g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=2.1g/serving (≤3g), OFF 2026-09
