Sugar Check for Kids
100% whole wheat light style bread

Pepperidge Farm

100% whole wheat light style bread

D3.6g sugar
(Moderate Sugar)
Nut-freeNo dyes

130

Calories

per serving

3.6g

Sugar

per serving

7g

Protein

per serving

5g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (5g)
  • 7g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Made from: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, wheat, lower sodium natural sea salt, salt, calcium p…

View full ingredients

Made from: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, wheat, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), wheat germ, mono and diglycerides, brown sugar, sucralose.

Full nutrition & rating details

Nutrition Facts

Serving size 2 ONZ (57 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 3g

Includes 3.6g Added Sugars

7%

Dietary Fiber 5g

18%

Protein 7g

Sodium 210mg

9%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

3.6g added sugar ≈ 14% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=3.6g/serving (≤5g), OFF 2026-09