Sugar Check for Kids
Goldfish

Pepperidge Farm

Goldfish

A0g sugar
(No Added Sugar)
No added sugarNut-freeNo dyes

200

Calories

per serving

0g

Sugar

per serving

5g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • 5g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, sugar,…

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enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, sugar, autolyzed yeast extract, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (43 g)

Amount per serving

Calories

200

% Daily Value*

Total Sugars 0g

Includes 0g Added Sugars

0%

Dietary Fiber 1g

4%

Protein 5g

Sodium 360mg

16%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09

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