Sugar Check for Kids
Goldfish whole grain cheddar crackers

Pepperidge Farm

Goldfish whole grain cheddar crackers

A0g sugar
(No Added Sugar)
No added sugarNut-freeNo dyes

140

Calories

per serving

0g

Sugar

per serving

3g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

made with smiles and whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower…

View full ingredients

made with smiles and whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast extract, paprika, spices, celery, baking soda, monocalcium phosphate, onion powder, contains: wheat, milk,

Full nutrition & rating details

Nutrition Facts

Serving size 1 portion (30 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 0g

Includes 0g Added Sugars

0%

Dietary Fiber 2g

7%

Protein 3g

Sodium 240mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

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Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09

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