Pepperidge Farm
HEARTY WHITE Bigger Bolder Burgers
210
Calories
per serving
1.4g
Sugar
per serving
9g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Only 1.4g added sugar
- 9g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, sugar, yeast, sesame seeds, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, calcium p…
View full ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, sugar, yeast, sesame seeds, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, malted barley flour, monoglycerides.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bun (71 g)
Amount per serving
Calories
210
% Daily Value*
Total Sugars 4g
Includes 1.4g Added Sugars
3%
Dietary Fiber 2g
7%
Protein 9g
Sodium 310mg
13%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
1.4g added sugar ≈ 6% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=1.4g/serving (≤3g), OFF 2026-09
