Pepperidge Farm
Light Style Soft Wheat
90
Calories
per serving
2g
Sugar
per serving
5g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Only 2g added sugar
- Good source of fiber (3g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Whole wheat flour, water, unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), wheat gluten, high fructose corn syrup, nonfat m…
View full ingredients
Whole wheat flour, water, unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), wheat gluten, high fructose corn syrup, nonfat milk*, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, wheat germ, datem (dough conditioner), brown sugar, malted barley flour, sucralose.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 slice (38 g)
Amount per serving
Calories
90
% Daily Value*
Total Sugars 2g
Includes 2g Added Sugars
4%
Dietary Fiber 3g
11%
Protein 5g
Sodium 135mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=2g/serving (≤3g), OFF 2026-09
