Sugar Check for Kids
Mini Bagels Plain

Pepperidge Farm

Mini Bagels Plain

E11g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

320

Calories

per serving

11g

Sugar

per serving

11g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • 11g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, corn meal, enriched wheat farina (farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid…

View full ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, corn meal, enriched wheat farina (farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2 percent or less of: yeast, wheat gluten, calcium propionate and sorbic acid to retard spoilage, salt, monoglycerides, cellulose, xanthan and guar gums, malted barley flour, sesame seeds.

Full nutrition & rating details

Nutrition Facts

Serving size 3 bagels (120 g)

Amount per serving

Calories

320

% Daily Value*

Total Sugars 12g

Includes 11g Added Sugars

22%

Dietary Fiber 3g

11%

Protein 11g

Sodium 390mg

17%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11g added sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=11g/serving (>5g), OFF 2026-09