Pepperidge Farm
Onion with Poppy Seeds Hamburger Buns
150
Calories
per serving
3g
Sugar
per serving
6g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Only 3g added sugar
- 6g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, sugar, soybean oil, onions, contains 2% or less of: salt, monoglycerides, datem, poppy seeds,…
View full ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, sugar, soybean oil, onions, contains 2% or less of: salt, monoglycerides, datem, poppy seeds, calcium propionate and sorbic acid to extend freshness, malted barley flour, dextrose, nonfat milk, baking soda, sesame seeds.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 BUN (53 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 3g
Includes 3g Added Sugars
6%
Dietary Fiber 1g
4%
Protein 6g
Sodium 210mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=3g/serving (≤3g), OFF 2026-09
